Take the 5-minute Longevity Assessment

With the Assessment you uncover how your lifestyle impacts your healthspan. Discover where you’re thriving and identify areas for improvement. Start your free assessment today and take the first step toward living longer and healthier! 🌟

Take the assessment

In just 5-minutes you get

Years
See how your lifestyle impacts your longevity
We estimate your lifespan based on your current lifestyle. The assessment pinpoints areas where you’re thriving and highlights opportunities to make meaningful improvements for a longer, healthier life.
Timeline of how long you can do the things you love
The Longevity Timeline shows not just how long you might live, but how long you’ll be able to do the things you love—whether it’s hiking, traveling, or playing with your kids.
How your social connections impact longevity
Studies show that meaningful relationships can reduce stress, improve mental health, and even lower the risk of chronic diseases. Staying socially engaged keeps your mind sharp and your body active, helping you maintain independence and a higher quality of life as you age.
Take the assessment

What people are saying

Our community is focused on outcomes, and our members have seen insane results.
Here's what quite a lot of them had to say.
Luke M.

The HelloFam assessment helped me understand how my lifestyle affects my healthspan. It was simple yet so eye-opening!

Amey S.

WOW! I didn't realize that with my current habits I can't be playing tennis after 52 😱 This was crazy cool!!

Rebecca M.

I never thought that being socially connected had such a big impact on my health. Seems like the easiest way to stay happy & healthy 😊

Ready to take the assessment?

With the Assessment you uncover how your lifestyle impacts your healthspan. Discover where you’re thriving and identify areas for improvement. Start your free assessment today and take the first step toward living longer and healthier! 🌟

Take the assessment